How to take shilajit
An easy guide with four simple steps.
First get a pea-sized portion (about 300-500 mg) of Shilajit. Or more if it's not your first rodeo.
Feel free to mix it in with milk, juice, tea or any other drink that you fancy. Wait until fully dissolved.
We know it might taste a bit intense at first, but just think of all the good that it's doing for you.
For best results take Shilajit daily. Consistency is key to building up the beneficial effects.
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